Students of Life Martial Arts
S.O.L. Martial Arts provides martial arts, self-defense, and life skills training for youth and adults in the Bay Area, California. S.O.L. Martial Arts currently has program residencies at I-Flip Gymnastics in Richmond, CA and at Misfit Combat in Emeryville, CA.
Our mission at S.O.L. Martial Arts is to share the
benefits of a fitness lifestyle. Through fitness
training and education, S.O.L. Martial Arts aims to
educate and prepare its students with tools to help
them live healthier lives and combat the rise of
chronic diseases in American families.
EXPLORE
classes
In adult kick boxing, students learn the skills of western boxing and traditional karate and taekwondo kicking techniques. Great for improving coordination, balance, strength , and cardiovascular health. Our adult kick boxing program is suitable for students with little or no experience, and a great cross training class for life long martial artists.
ADULT KICKBOXING
YOUTH MARTIAL ARTS (KIDS AND PRE-SCHOOL)
Our preschool martial arts class focuses on helping student coordination, balance, strength, as well life skills such as self-control, focus, how to make friends and how to practice manners. The preschool martial arts program lays the foundation to help students prepare for success as they continue to study in martial arts in school and in life. At this level, students can begin learning while accompanied by a parent or they can take their first steps towards learning independently.
Our kids martial arts program is our recreational program where kids will learn self-defense, life skills, and the techniques of kickboxing and traditional martial arts. This class is a black belt program leading students who stay to completion to having a kick boxing and self-defense black belt.